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This Bundle Contains: 1 Concept2 Ski Exercise Machine Indoor Exercise Machine | Indoor Aerobic Wind Resistance Skiing System + 1 SkiErg Floor Stand + 1 Garmin HRM-Dual Heart Rate Monitor + 1 Signature Series Resistance Band
THE PERFECT WORKOUT: The Concept2 SkiErg makes the sport of Nordic skiing available to everyone. Long recognized as delivering one of the toughest workouts around, Nordic skiing develops both strength and endurance and exercises the legs as well as the arms and core. The SkiErg can be used for both double pole and classic alternating arm technique.
EASY AND ACCURATE HEART RATE: This premium heart rate strap transmits real-time heart rate data over ANT+ connectivity and BLUETOOTH Low Energy technology, giving you more options to train indoors, outdoors or even online. With it, you’ll be able to consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment in your favorite class at the gym.
PERFORMANCE MONITOR 5 WITH HRM-DUAL COMPATIBILITY: The Performance Monitor is what sets the Concept2 SkiErg apart from other cross-country training devices: sophisticated yet easy to use, it allows you to accurately assess your output, monitor your progress, and compare your scores with others. Each SkiErg comes with our most advanced Performance Monitor, the PM5.
COMFORT AND CONVENIENCE: HRM-Dual features a soft strap that is comfortable and adjustable. Simply remove the heart rate module, and it’s washable, too. And don’t worry about running out of juice. The battery lasts for up to 3.5 years.
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Previous page SkiErg: The Indoor Skiing Machine All athletes at all levels, you can reap the benefits of the SkiErg’s total body exercise
Lightweight Yet Stronger Than Steel The high strength steel drive cords are strong yet lightweight for a smooth and responsive workout
Spiral Damper Adjustment Matching your pull effort, the SkiErg allows for control over resistance and damper pull adjustment
Floor Stand or Wall Mounted Options The SkiErg can be wall-mounted for compactness or used for free-standing with a floor stand add-on
The PM5 Performance Monitor The PM5 offers a user-friendly interface to track progress, compare scores, and track heart rate
Next page 1 SkiErg 2 High Strength Drive Cords 3 Flywheel and Damper 4 Floor Stand or Wall Mount 5 PM5 Monitor PM5 Power Requirement PM5 takes two D cell batteries
SkiErg provides operating power when machine is in use
Frame Material Aluminum Finish Powder Coat Wall Mounted Space Clearance Width at bottom: 19 in (48
3 cm) | Width at top: 20
5 in (52 cm) | Depth: 16 in (40
6 cm) | Height: 85 in (216 cm) Floor Standing Space Clearance 23
5 in x 50 in x 85 in SkiErg Weight 46 lb (20
9 kg) SkiErg with Floor Stand Weight 81 lb (36
9 kg) Garmin Heart Rate Monitors Comfort and Convenience Garmin HRM-Dual This premium heart rate strap transmits real-time heart rate data over ANT+ connectivity and BLUETOOTH Low Energy technology, giving you more options to train indoors, outdoors or even online
With it, you’ll be able to consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment in your favorite class at the gym
You’ll get the accurate, real-time heart rate you need to take your performance to the next level
Heart Rate - Easy and Accurate Garmin HRM-Pro In addition to heart rate, HRM-Pro captures running dynamics that can help you improve your form
That includes metrics such as vertical oscillation, ground contact time, stride length, vertical ratio and more
This premium heart rate strap transmits real-time heart rate data over ANT+ connectivity and BLUETOOTH Low Energy technology, giving you more training options
Consistently receive accurate heart rate on your Garmin device, in online training apps such as ErgData
Never Miss A Beat Garmin HRM-Pro Plus Whether you’re training indoors or out, the HRM-Pro Plus heart rate strap provides the accurate data you need to push limits and reach goals
HRM-Pro Plus transmits real-time heart rate data to compatible devices, equipment and apps
The tool-free door makes changing your battery easy, plus get up to 1 year of battery life
Connect to your compatible Garmin smartwatch, and get pace and distance data for your indoor runs
Heart Rate Monitors Garmin HRM-Dual Garmin HRM-Pro Garmin HRM-Pro Plus Connectivity Features ANT+ (2
4GHz), Bluetooth Low Energy: 2 Connectivity Features Garmin Connect App, ANT+ (2
4GHz), Bluetooth Low Energy: 3 Connectivity Features Garmin Connect App, ANT+ (2
4GHz), Bluetooth Low Energy: 3 Heart Rate Features Heart Rate Variability, Real-Time Heart Rate Heart Rate Features Heart Rate Variability, Real-Time Heart Rate Heart Rate Features Heart Rate Variability, Real-Time Heart Rate Tracking Features Data Storage, Running Dynamics, Pace, Distance, Stand Alone Monitoring Tracking Features Data Storage, Running Dynamics, Pace, Distance, Stand Alone Monitoring Battery Life 3
5 years (using 1 hour per day) Battery Life 12 months (tri-training 1 hour per day) Battery Life 12 months (tri-training 1 hour per day) Device Features 1 ATM Water Resistance, Detachable Module Device Features 5 ATM Water Resistance Device Features 5 ATM Water Resistance, Tool-Free Battery Door What is the difference between the two-arm pull and one-arm pull? The SkiErg is designed for both double-poling, the two-armed pull common to all variations of Nordic skiing
The double-pole involves more of the larger muscle groups, resulting in increased aerobic demand, calorie burn, and a higher quality workout
How does the PM5 Performance Monitor enhance workout tracking on the SkiErg? The PM5 is a key feature of the SkiErg, providing accurate repeatable data for each workout
It offers modes and the flexibility to set up various workouts
Giving a range of data including pace, watts, stroke rate, and Calories
What are the connectivity options of the SkiErg? The SkiErg's PM5 Performance Monitor is an open-platform device that connects via Bluetooth to smartphones or tablets
It is compatible with over 30 different apps, including Concept2's own ErgData
How can I connect a Garmin Heart Rate Monitor to my Concept2 PM5? The Garmin HRM-Dual, HRM-Pro, and HRM-Pro Plus Heart Rate Transmitters connect wirelessly to PM4 and PM5 monitors on Concept2 equipment using Bluetooth or ANT+ technology
This included chest strap is ideal for monitoring heart rate during workouts
How do I share my Concept2 workout data with Garmin Connect? The easiest way to share your workouts to Garmin Connect is through the Concept2 Online Logbook
After syncing your workout data from the ErgData app to the Concept2 Online Logbook, you can send this data to Garmin Connect by linking your accounts
Concept2 Machines SkiErg See Details SkiErg with Floor Stand See Details RowErg See Details BikeErg See Details Customer Reviews 5
0 out of 5 stars 6 5
0 out of 5 stars 6 4
2 out of 5 stars 7 5
0 out of 5 stars 2 Weight 46 lb 81 lb 57 lb 68 lb Space Recommendations Assembled: 19" x 20
5" x 16" Assembled: 23
5" x 50" x 85" Assembled: 64" x 24" Assembled: 48" x 24" x 61" Monitor PM5 Performance Monitor PM5 Performance Monitor PM5 Performance Monitor PM5 Performance Monitor Finish Powder Coat Powder Coat Powder Coat Black Powder Coat Frame Construction Aluminum Aluminum Aluminum/Steel Aluminum/Steel
