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Rounded side of the EVA Foam Shaft provides effective massage to plantar, back, quads and more.

The half round foam roller is great for stretching and can help improve stability, flexibility, core strength and balance.

Massage Foam Roller is strong enough to work for massages and balancing exercises.

Yoga Foam Roller is made of EVA foam which is lightweight, soft, waterproof, non-slip, non-toxic, tasteless.

The flat side gives this EVA foam roller more stability making it a great option for beginners.