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Available in 3 weights: 1lb (Orange), 2lbs (Lemon), 3lbs (Lime); Each 2-Pack sold separately
PVC shell
Filled with iron sand
BONUS: Includes a link to a free online exercise guide
Also available as singles: STOTT PILATES Toning Ball
Enhance your workout intensity and sculpt a strong, toned body with the versatile Toning Ball – 2 lbs (Two-Pack)
Designed to target your entire body while bringing focused attention to shoulder girdle stability
Incorporate the Toning Ball into your fitness regimen to add a new level of challenge and effectiveness to your exercises
These multifaceted fitness props can be used across a wide spectrum of workouts to improve strength and coordination
Compact and travel-friendly, this Pilates resistance ball is a perfect addition to any home gym or professional studio
It offers an innovative way to add weight and resistance, making your workouts more dynamic and effective
Whether you're looking to elevate your fitness routine or seeking new Pilates equipment for full-body workouts, Toning Balls are tailored to meet your needs
Stott Pilates toning balls, though small and deceptively simple, are surprisingly versatile body-toning tools
Each sand-filled ball features a comfortable grip and durable outer shell, and is great for adding resistance to your cardiovascular training routines
This two-pack is ideal for mat work, equipment-based routines, and travel, and includes a bonus link to a free online exercise tutorial
Warranty Stott Pilates products include a limited manufacturer's warranty against defects in materials and workmanship
Details are included with your purchase
About the Stott Pilates Method Stott Pilates is a contemporary approach to the original exercise method pioneered by Joseph Pilates
Co-founders Moira and Lindsay G
Merrithew, along with a team of physical therapists, sports medicine, and fitness professionals, have spent two decades refining the method and equipment
This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and most effective methods available
Exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints, placing more emphasis on scapular stabilization
There are also more preparatory exercises and modifications to cater to many different body types and abilities, making it applicable to everyday life
This approach increases core strength and balances the muscles around the joints, improving the way your body functions, looks and feels
Basic principles focus on: Breathing Pelvic placement Rib cage placement Scapular movement Head and cervical spine placement Everyone's favorite Toning Balls are now available in pairs
Tone your entire body with these versatile and pliable hand weights
Portable and easily incorporated into a variety of targeted sculpting exercises that result in healthy muscles without the bulk
Perfect to increase the intensity of mat work or equipment-based routines, these Toning Balls also bring awareness to shoulder girdle stability
BONUS: Includes a link to a free online exercise guide