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BOOST FULL BODY MUSCULAR STRENGTH: Planking with Plank Exercise Board engages muscle groups throughout your body, improving strength, flexibility, and balance, reducing belly fat, and relieving stress; You will be in top form with more ease
ANTI SCRATCH AND ANTI SLIP: The great addition of the anti slip anti scratch rubber pads ensures your safety during workouts; Also protects all floor surfaces like carpet, wood, and concrete from any damage type such as scrapes and scratches
DOUBLE AS A WOBBLE BOARD: Not limited to planks, Core Trainer is perfect as a balance board for better balance, coordination, motor skills, strengthened lower leg muscles, and improved posture
PLAY GAMES WHILE PRACTICING: This core workout equipment integrates smoothly with many free games on CH Play and App Store for more fun, engaging planks with optimal results; Some game recommendations include Speed Gliding and Galaxy Adventure
STURDY & COMFORTABLE: Planking Exercise Board is made of extremely sturdy Plywood that supports up to 300 pounds (150 kilograms) and features an EVA coated surface with diamond texture; Thus, it offers comfort and grip during workouts
Get fit while playing games is an interactive bodyweight trainer that puts you in top form with ease
High-quality training device combines very efficient plank workout with interactive games and a fitness app Versatile, suitable and fun for every age and fitness level Improves training motivation and leads to results faster Dynamic planking in the international interest: Coaches, orthopedists & athletes express their enthusiasm The path to come into shape, having a healthy and strong back and body is often associated with strenuous training
The interactive now creates an exciting combination of fun and sport
The is aesthetically designed and consists of high-quality maple wood with a walnut finishing and a soft surface with space for a smartphone or tablet
comes with an own app - so your training with many games and varied workouts is even more fun
By holding the body in a horizontal position supported by the arms as long as possible, all muscles are used simultaneously, especially the core muscles
Planking is one of the most effective exercises you can do, but it can also be the most boring one
Now with , the time passes by really fast because you focus your attention on the games or workouts
When you move left and right to steer the game, your body turns into a joystick and even more muscles are attracted
You build muscles, burn fat and improve your overall posture by just a few minutes a day
The concentration on the games during planking automatically leads to holding the exercise longer and reaching the goals faster
At the same time, the app offers the possibility to monitor the correct position of your plank via the workout section of the app
The app offers the possibility to monitor the correct position of your plank via the workout section of the app
can also be used as a balance board to focus on leg muscles, body balance and motor coordination
With specially developed games for standing and the possibility to connect the app to the TV, the turns into a snowboard or a surfboard
This way the workout is combined with the necessary portion of fun and variety, which also attracts every age and fitness level
International athletes, fitness trainers and orthopedists reported about their success using and confirm the perfect coordination between exercise and app
can be used in a variety of ways: it can also be used as a balance board to focus the workout on leg muscles, body balance and motor coordination
With specially developed games for standing and the possibility to connect the app to the TV, the turns into a snowboard or a surfboard
This way the workout is combined with the necessary portion of fun and variety, which also attracts every age and fitness level
The app is constantly developed further for more games and workouts
The effectiveness of in combination with the innovative app is convincing: International athletes, fitness trainers and orthopedists reported about their success using and confirm the perfect coordination between exercise and app
