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BUNDLE INCLUDES: Start Here Guide, Eating Plan, and Countdown to Competition. 21 Day Fix and 21 Day Fix EXTREME challenge you at every level to help maximize fat-burning results—but always with a modifier option for every move, so you set the pace without losing the benefits of a total-body burn.
BEACHBODY 21 DAY FIX: Two hit programs proven to get results. 30-minute workouts and portion control help lead to fast results. Includes original program DVDs, portion-control containers, and program materials.
4 WORKOUT DVDS: 21 Day Fix and 21 Day Fix EXTREME original programs on DVD (4 DVDs total). These workouts are short so you can get in, get out, and get on with your day.
EATING PLAN INCLUDED Beachbody Eating Plans walk you step-by-step through portion control and make it easy to enjoy delicious, healthy food without counting calories.
PORTION CONTROL CONTAINERS INCLUDED: Set of 7 Portion-Control Containers to meal prep your food all week long. Watch the pounds fall as you use the seven color-coded containers to deliver the right portions every time
From the brand Previous page Next page Product Description Want To Lose Up to 15 Lbs
In 21 Days?* This 21 Day Fix bundle is a perfect one-two punch
First, 21 Day Fix ramps up your fitness level, improves your nutrition, and helps you start to lose weight
Then you progress to 21 Day Fix EXTREME, which delivers the lean, defined body you’re looking for
Both programs feature fun, effective 30-minute workouts, easy-to-follow portion control, and all the motivation you need to get in the best shape of your life
Simple Fitness Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day
The workouts will challenge you at every level to maximize fat loss
And there's always a modifier on screen to show you how to dial down the intensity without losing the benefits
Simple Eating Know why most diets don’t work? Because they don’t make it easy for you
With the 21 Day Fix bundle, you use specially designed color-coded containers to portion out the right foods in the right amounts, so you can lose weight without ever feeling deprived
Fast Results Simply combine one 30-minute workout a day with our easy-to-follow eating plan, which will help you calculate your calorie target, and stay on track with weight loss
This is the total solution for helping you become lean, strong, and energized
Your bundle comes with workout DVDs, fitness program materials, a simple eating plan, seven color-coded portion control containers, and a printed Start Here Guide for each program
DVDs Own the bestselling 21 Day Fix and 21 Day Fix EXTREME original programs on DVD
You’ll get simple, 30-minute workouts on 4 DVDs, plus 10-minute bonus ab workouts
Accessories Bundle Your bundle comes with a printed Start Here Guide and workout calendar for each program, plus essential tools to help you get better results with 21 Day Fix and 21 Day Fix EXTREME
Portion-Control Containers We found a way to put YOU in control of your eating! Autumn’s color-coded containers let you eat what you want, in just the right portions, so you can lose weight and still enjoy your life
No counting calories, buying special foods, or having to give up the foods you love
