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Total reviews: 1
Average rating: 5
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Experience the amazing results of tracking your food and fitness progress! Be more committed to your objectives and spend less time documenting! With this journal, you can easily keep track of what you eat, monitor your fasting, love each day, develop new habits, and achieve your fitness goals
KISS - Keep it Simple Stupid! This journal includes 90 daily pages ( 3 months/12 weeks) worth of tracking
It's quick and easy to use, with plenty of space for daily affirmations, reflection, and notes
This journal makes a great gift for moms, teachers, and friends!Daily Journal Pages –Workout LogMeal PlannerSpace For Daily Affirmations, Reflection, and Notes
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