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20/12/2024
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Weight Lifting Log Book: Workout Tracker and Gym Planner Journal for Men and Women | Exercise Notebook, Fitness Journal, and Personal Training Logbook

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Sports & Outdoors › Exercise & Fitness › Accessories
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Weightlifting Log Book: Ultimate Workout Tracker and Gym Planner Journal for Men and Women Exercise Notebook, Fitness Journal, and Personal Training Logbook Perfect Tool to Achieve Your Goals Compact Size 6x9 Inches High-Quality Matte Cover 120 PagesProduct Features:120 expert-designed workout tracking pages with easy-to-use promptsRecord essential information such as date, start and finish times, targeted muscle group, body weight, body part focus, exercise details, cardio exercises, body measurements, and mood/energy level and performance ratingsCompact size (6x9 inches) for convenient portabilityProfessionally designed soft matte cover with high-quality white paper pagesSuitable for beginners, gym enthusiasts, and advanced weightliftersIdeal gift for Friends, birthdays, and other special occasionsEssential Workout Log Book: Progress Tracker and Personal Record Breaker Track, Plan, and Achieve Your Goals Customizable with Gym Membership Info, Target Goals, Measurements Progress, and Training Notes Perfect Gift & Workout Companion

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