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BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.
PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.
A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5x8.3”). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with your food & workout journal for women, we want to hear about any issues you have with fitness log book. Reach out to us about your workout planner for women, so we can provide a solution.
Product Description Struggle to set healthy goals and actually stick to them? Whether you’re hitting the gym but not seeing any results…Trying to eat healthily but not actually sure you’re on the right track…Or you’re just starting out on your fitness journey and need some guidance… The Clever Fox Fitness & Food Journal will help you focus on the goals that mean the most to you and track your progress each day
Start now, set goals, stay motivated Designed for durability, throw your planner in your bag wherever you go to keep you focused during the day, without worry that it’ll get damaged
Take full control of your health and achieve long-lasting results Plan your way towards reaching your goals See what you can achieve with 90 days of consistency If you’re ready to take your health and wellness seriously, this A5 fitness planner is perfect for planning your daily workouts and menu
Get started anytime with undated pages and a quickstart manual to guide you
Engraved vegan leather hardcover Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers 3 ribbon bookmarks Pen loop Elastic closure Set your intentions and regularly review your progress Start with your goals Record your current measurements, add a ‘before’ photo, and set your 5 top fitness and nutrition goals
At the end of your 90-day journey, add your results to see how you compare and celebrate your progress
Set aside time in your schedule Create your monthly plan by adding all of your gym sessions, commitments, and any events to the calendar spread
Set 4 key goals for the month and 6 things you’ll do to ensure it’s fulfilling and successful
Reflect & review each month Record your measurements and add a progress photo to your review
By reflecting on how you feel about the month, what went well, and what you can improve on, set yourself up for even more progress next month
Stay accountable with detailed daily tracking Track daily Fill out daily double-page spreads for fitness and nutrition tracking
Plan and record your workouts, monitor your food intake, fill out the daily wellbeing tracker - everything you need to stay in line with your goals
Build good habits Personalize your weekly progress tracker by adding the habits you aim to build
Tick them off when you’ve completed them each week to stay motivated by your small weekly wins
Plan more efficiently Don’t waste time recalculating the nutrition in the foods you eat regularly
Add them to the product table to speed up your daily tracking and have a quick reference to their calories and macronutrient content
Fitness and Food Journal Food Journal - Pocket-Sized Food Journal - A5 Wellness Planner Fitness Journal Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4
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99 Special Features: Our classic food and fitness journals combined for the ultimate health planner Our most compact food tracking notebook Our A5, 6-month version, perfect for tracking longer-term goals Set 6-month goals and track progress with the food and exercise log Spiral-bound journal to track your workout progress Size: A5 4
0'' x 5
5'' A5 A5 A5 Layouts: Daily Daily Daily Daily Daily Lasts For: 3 months 3 months 6 months 6 months 4 months Dates: Undated Undated Undated Undated Undated Why Clever Fox? All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives
Accompanied by a quick-start illustrated guide, navigate your new workout journal with ease, and see what you can achieve
So start reaching your health goals and living a more fulfilling life with your Clever Fox Food & Fitness Journal
From the brand At Clever Fox, we are on a mission to help you live a more fulfilling life by using the tools tested over generations – paper planners
Previous page Our planners use science-based tools for planning, goal setting, and self-development, so you can stay productive, motivated, and focused on hitting your life goals no matter what
We take great pride in creating innovative, premium-quality products that actually work
More than just a planner Helping you achieve what you always wanted, Clever Fox will become your secret weapon, best friend, life coach, and so much more! Best Sellers Visit the Store PRO Planners Visit the Store Budget Planners Visit the Store More Planners & Stickers Visit the Store What problem are we solving? Clever Fox planners are a solution for anyone looking to boost their productivity through mindful planning and effective time management
What makes our products unique? Our planners have unique science-based layouts that are different from regular planners
Clever Fox products are undated and built to last, so you can use them for as long as you want
We offer a wide variety of products focused on different areas of your life
Why do we love what we do? By helping our clients make the most of their time, we help them build their best life – one page at a time
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