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Motivational fitness journal features tips for a healthy lifestyle, inspirational quotes, and space to record thoughts, ideas, and goals.
The perfect way to jumpstart your fitness journey!
Includes a section to encourage and record positive thoughts.
Daily ratings and notes for workouts, food intake, and mood, as well as a blank space for journaling.
114 entries for 16 weeks of inspiration. Planner measures 8" W x 6. 5" L.
From the manufacturer Fitlosophy Fitspiration 16 Week Fitness and Gratitude Journal The fitspiration journal by fitlosophy keeps health and wellness top-of-mind daily with inspiration + tips to live life fit
Keep moving, keep nourishing, and keep sweating with this fitness-meets-gratitude 16-week journal designed to empower your mind, body, and soul
Be grateful, set goals, get inspired, think positive, and reflect with this guided journal designed to inspire you daily
Space to journal gratitude + set goals dailyTracker to rate daily workouts, food + moodDaily fitness, nutrition + wellness tips to inspire healthy livingMotivational quotes to inspire you with space to jot down thoughts, inspiration, or doodle notes
