Buy with trust
From the Publisher Take one big step to a healthier life and a happier you! Instead of “I can’t do this”, tell yourself, “I Can and I Will!” This elegantly designed weight loss journal is just the right tool to start your new journey
Set your goals, track your meals, and put together a workout plan all within this journal
It even includes motivational affirmation pages throughout the journal to keep you in the right path to success
The convenient 6” x 9” size makes it easy to bring it with you wherever you go so you’ll be sure to stay in track with your weight loss goals
This is the perfect gift for yourself, a friend, or a coworker that may need a little boost to start a life
See their faces light up when they receive this journal
Key Features: The cover and the interior pages are intricately designed with beautiful, elegant flowers and butterfliesThe interior is designed with bullet style dotted pages
Interior includes Weight Loss and Measurement Tracket page, Exercise and Activity Planner page, Starting Point page, Goals page, Motivational Affirmation Coloring pages, Daily Log pages, Weekly Check-In pages, Final Results page, Final Thoughts page, and Notes pages
Convenient 6 inch x 9 inch size131 pages totalMatte FinishChoose between durable hardcover or lightweight Paperback Take A Look Inside Weight Loss and Measurement Tracker / Exercise and Activity Planner See your change in weight and measurement all in one page
Plan your activities to ensure you stay fit and on track during the next 13 weeks
Starting Point / Goals Post a current photo and log your starting weight and measurements at the the beginning of your weight loss journey
List down all the goals you want to achieve in the next 13 weeks
Motivational Affirmations / Daily Log Various Motivational Affirmation coloring pages can be found throughout the journal to give you a positive boost throughout the weeks ahead
Track your daily meals and activities for 13 weeks (91 days)
Additional notes can be added in every page
Weekly Check-In Every week, log your current weight and measurements, list the week’s challenges and accomplishments, and jot down improvements and an affirmation for the next week
Final Results / Final Thoughts Post your final photo and Log your final weight and measurements after 13 weeks
See the amazing difference
Jot down your overall challenges, accomplishments, life improvements
List down rewards for yourself for completing your 13 week weight loss journey Notes Additional Notes pages at the end of the Journal to jot down any thoughts you may have had throughout your weight loss journey
I Can and I F*cking Will - Dotted Weight Loss Journal With Sweary Affirmations Sh*t I Can't Remember - Funny Password Logbook I Can and I Will – 2024-2025 Monthly Planner (January 2024-December 2025) I Can and I Will Things I Will Still Probably Forget to Do - Daily Task Checklist Planner My Favorite Notebook from My Favorite Coworker - Floral Dot Grid Dotted Notebook Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4
3 out of 5 stars 87 4
8 out of 5 stars 5 — — — 5
0 out of 5 stars 1 Price $7
99$7
99 $6
99$6
99 $9
99$9
99 $7
99$7
99 $6
99$6
99 $6
99$6
99 Explore More Creations 13 Week Daily Food and Fitness Tracker for Women Elegant Floral Pocket Size Password Book for Women Large Two Year Wildflower and Butterfly Themed Dotted Floral Agenda for Women with Motivational Affirmations A Floral Blank Dotted Journal with Motivational Affirmations for Women Funny to Do List Notebook for Working Women Funny Notebook for Women Coworkers
