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Created by US Special Operations Forces, They use it, and it is seen around the world, on deployment and stateside as well.
These Journals developed by the by Elite Members of U.S. Special Operations; their coaches, physical therapists, cognitive coaches, and nutritionists; This is the data tracked and monitored by all modern athletes in their fitness programming; Everything you need in a fitness journal can be found here
Solidify Healthy Nutrition Habits and Track fitness and workout goals by logging: Mobility, Programming, Sleep, Recovery Tools, Hydration, Alcohol Use, Vitamins, Supplements, and more
Lasts approximately 3.5-4 Months if Used Daily as a Fitness Training Journal
Product Description Track Everything That Matters Together The only journals ever to be made using cognitive association techniques to retrain how we operate
Developed by US Special Operations Forces, their cognitive coaches, nutritionists, trainers, and physical therapists
Log Every Detail of Your Healthy Journey
We Want You To Get Better, Let Us Take You There Achieve your goals and become a more accountable person: whether that be in the gym, yoga, shooting, distance running, meditation, or just trying to live a better life
Find the accountability you need to push yourself to the next level
The reality is, we made this product for ourselves, now we want to offer it to the rest of the world because we use it, and we know it works
Struggle in a positive direction Better together! track your fitness and nutrition journey together with our bundle Track your mobility/ fitness program / sleep / recovery / vitamin intake / supplement intake / body weight / mindfulness activities / and whatever else it is that gives you the edge to be better
Write it down and be proud …you’re now on your way to improvement
THE OMEGA PROJECT We only have one goal – make everyone better at everything
Period
Excellence matters, and our Black Book training journal and Nutrition Journal were created by US Special Operations Forces for the world
Log every detail of your fitness and ating journey
Developed by Active Duty Special Operators to be the ultimate training journal The only journals ever to be made using cognitive association techniques to retrain how we operate Leather Hardcover Journal Built For Durability Collapsible pouch into the back (stash your cash, ID, and badges) Heavy weight sheeting to resist sweat The Black Book Training Journal The Black Book Training Journal was developed by active members of the US Special Operations Community while actively on deployment
The Nutrition Journal Created by Active Duty Special Operators who demanded more from their health and fitness, The Nutrition Journal is a daily food diary and weekly accountability log to support physical excellence
No Digital Distractions Top military performers focus on the task at hand – leave the phone alone and practice focused accountability by writing in this hardcover leatherette bound diet notebook with bookmark and pen slit
DEVELOPED BY THE BEST IN THE WORLD Made by US Special Operators
In use by 75th Ranger Regiment, Special Forces Groups, 82nd Airborne, FBI, police departments and fire stations across the country
