Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines

Paper 60% / Plastic 40%

Imported

TOTAL BODY WORKOUT: Complete with more than 80 exercises categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts

PRE-DESIGNED ROUTINES: Includes 30 pre-designed routines to get you started

INCLUDES COLORED DIAGRAMS: Features all new colored photos for extra guidance

VERSATILE COMPATIBILITY: Simple and easy to use and compatible with Total Gym models 2000, 2500, 3000, 3000XL, XL, XLS, FIT, FIT Signature Series

MADE BY EXPERTS: Developed by a team of Total Gym certified trainers; Dimensions (L x W x H): 12.7 x 9.8 x 2.3 inches; Weight: 2.65 pounds